Bleeding Gums: What Should You Do?

Bleeding Gums

Consistent bleeding from the gums is not normal and should not be ignored. Everyone might see a bit of red in their bathroom sink from time to time, but it’s time to figure out why you continue to face this issue, and take action to improve your comfort and your oral health.

Focus on Thorough Oral Care

One of the most common reasons for gums to bleed is simple inattention to your oral health. Maybe you only brush your teeth once in a while, or floss once a week at most.

When your teeth are not cleaned frequently, they are overly sensitive to any cleaning. Also, a lack of cleaning will eventually lead to periodontal disease, a condition that is marked by swollen, red gums that bleed easily.

It’s time to refocus: Brush your teeth twice per day for at least 2 minutes each time and floss every day. You should see a major improvement in gum health within a short period of time.

Check Your Diet

Gum sensitivity could also be tied to a diet lacking in essential nutrients. You need vitamin C, calcium, vitamin D and more to keep your mouth healthy. It might be time to cut back on the carbohydrates and sugar, substituting fruits and vegetables for junk food.

Change Your Choice of Oral Care Product

Sometimes the answer to why your gums are bleeding is as simple as your choice of oral care tool. Some people have a genetic predisposition to gum sensitivity and need to use a soft-bristled toothbrush and toothpaste designed for sensitive mouths.

Try changing up your products and see if it makes a difference.

Visit Your Dentist

If you try and fail to prevent your gums from bleeding, it’s time to visit your dentist and have a professional assessment of your teeth and gums. In fact, it’s probably time to visit your dentist anyway if you haven’t made an appointment within the last six months.

Your dentist will tell you if your gums are bleeding due to periodontal disease or a malocclusion (bad bite), which puts undue pressure on certain areas of your teeth. Eventually, your gums might begin to recede and lead to infection. Your gums may be bleeding as an outward sign of this issue.

You also could be taking a medication that may be causing your gums to bleed. Blood thinners could have an effect, or a medication with dry mouth as a side effect. Less saliva in the mouth means your gums are less protected, increasing the chances of bleeding.

Keep your mouth healthy and call Oak Hills Dentistry if your gums are bleeding and you don’t know why — the experienced team is on call and ready to respond to any of your dental health concerns.